On Day 6 of the South African COVID-19 lock-down, I took the opportunity to chat to Sensei Mario once more, about how to find calm in the chaos and opportunity in adversity.
Find out more about Sensei Mario and Palm Court Karate on their website or by checking out their Facebook page.
My intro / outro music was created by Joseph McDade
2 thoughts on “#6: Mario Sequeira on Finding Calm in the Chaos”
That was very uplifting and inspirational, Megan. Thank you xxx (Nola)
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Hi Nola. So glad you found value in it! Thanks for listening!