Change things up in 2020. Switch from making resolutions to effecting real change with the techniques outlined in Sw!tch!
A qualified biokineticst, yoga instructor and calisthenics practitioner, Kendra Dykman delves into how she moved from employee to business owner.
You may not end up working just 4 hours a week, but this book will change the way you view your work/life balance.
In the second part of my interview with Sensei Mario Sequeira, we discuss how the philosophies of Gojy-Ryu are relevant to everyday life.
I speak to karate instructor, Mario Sequeira, about how his dojo transformed from just 7 students to one of the top schools in South Africa.
Life is not a sprint, but an adventure endurance race.
You don’t need to be a millionaire to start a business. Here are three cost saving tips to expand your knowledge and get things off the ground.
Louan shares some insights into how he’s made his business a success, along with some thoughts on the 2 current buzzwords in IT – “Cloud” and “I.O.T”, focusing on Automated Homes.
I chat to my friend Louan about starting a band and his current Top Ten favourite songs.
Episode 2 features a chat with Chantelle – owner of Barking Wild. We speak about sustainable travel, conservation, diving and photography safaris.